According to recent studies, only a couple years of marriage married people weigh their fear of moving than unmarried partners doubled. research indicates that after the wedding weight of more women than men is booming due to some natural of gaining weight.:
-After the wedding catering and lifestyle difference come. for women living in especially joint family.
-Repeatedly get on auting
-Pay attention to my responsibilities in laws due to be indifferent to their health that is your to ignore.
-Change the sleep time
But all these things can be controlled on a little attention. a girl's health after marriage largely depends on the exercise routine before marriage and according to regular exercise and studies is held after the wedding of the girl lifestyle weight won't grow much more than others.
Let us know how we survived the changes that occur after the wedding:
Before the wedding
The plan
Wedding-hitched all the prospective bride at home time pay attention to your health and fitness rather than expensive clothing, exercise and good look hard passes at all close to the bride. fitness didn't dare to look at the prospective bride and her family remain. the special vigilance should be towards diet. jus future bride, Salads, protein shake like balanced diet should provide.
All these things help to keep fit and held future bride:
Daily, varkaaut
Walking, yoga, aerobics, dancing, swimming or sporting jiming who also took him to improve it everyday with at least four days a week and for 35 to 45 minutes long it is also required that you remove the varkaaut, select the whole. for this you can take the help of music and other things. so that it's time to tanavdayak.
Hormone secretion of indifference from the regular varkaaut well. would be nice, obesity will decrease your mood and hunger will also control. well into your skin and hair will be beautiful and physical nikhar come, even mental beauty.
-After the wedding catering and lifestyle difference come. for women living in especially joint family.
-Repeatedly get on auting
-Pay attention to my responsibilities in laws due to be indifferent to their health that is your to ignore.
-Change the sleep time
But all these things can be controlled on a little attention. a girl's health after marriage largely depends on the exercise routine before marriage and according to regular exercise and studies is held after the wedding of the girl lifestyle weight won't grow much more than others.
Let us know how we survived the changes that occur after the wedding:
Before the wedding
The plan
Wedding-hitched all the prospective bride at home time pay attention to your health and fitness rather than expensive clothing, exercise and good look hard passes at all close to the bride. fitness didn't dare to look at the prospective bride and her family remain. the special vigilance should be towards diet. jus future bride, Salads, protein shake like balanced diet should provide.
All these things help to keep fit and held future bride:
Daily, varkaaut
Walking, yoga, aerobics, dancing, swimming or sporting jiming who also took him to improve it everyday with at least four days a week and for 35 to 45 minutes long it is also required that you remove the varkaaut, select the whole. for this you can take the help of music and other things. so that it's time to tanavdayak.
Hormone secretion of indifference from the regular varkaaut well. would be nice, obesity will decrease your mood and hunger will also control. well into your skin and hair will be beautiful and physical nikhar come, even mental beauty.